Clearfed scores every day from 0 to 100 on things you can measure: calories, protein, your macros, and the vitamins and minerals in what you ate. Balanced, high protein, low carb or carnivore, it works the same.
Free to start. No ads. No tracking.
Instead of a wall of numbers, you get one Health Score that updates as you log. Tap it to see exactly what's helping and what's holding it back.
At 2pm you're not behind for missing dinner. Targets fill in as the day goes, so the score is fair at any hour.
"You're low on vitamin D today. Salmon or eggs would help." One clear next step, not a lecture.
Each grade weighs what a food brings against what to watch: its vitamins, minerals and protein for the calories, how processed it is, extras like omega-3 and polyphenols, and clear harms like refined sugar or frying. No diet opinions, so no food is "bad" just because one camp says so.
Pick a style and Clearfed sets your targets for it. Or set your own protein, fat and carb split down to the percent. Food grades stay the same for everyone.
Scan a barcode or search thousands of foods. Saved meals and recipes make repeat days a couple of taps.
See which nutrients you're short on today, and which foods would close the gap.
No ads and no tracking. Works without an account, and progress photos never leave your phone.
Email support@clearfed.app and we'll get back to you, usually within two days.
Clearfed is not medical advice. Talk to a doctor before changing how you eat if you have a medical condition, take medication, are pregnant, or are under 18.
On the sign in screen, tap Forgot password and we'll email you a code.
Sign in with the same email and your plan and history come with you. Progress photos stay on the old phone.
Settings, then Eating style. To set exact percents, open Fine tune targets and turn on Set my own split.
Tap the food. Clearfed shows what it brings and anything to watch. Grades weigh nutrients, processing, extra benefits and clear harms, not whether a diet approves of the food.
Settings, then Delete account. This removes your account, your backup and everything on the phone.
